Meditations & Guidance to Help You Feel More Grounded and Supported in Your Yoga Practice
Jillian Pransky | Author, Yoga Teacher, & Conscious Relaxation Expert
Jillian Pransky is a certified yoga therapist and mindfulness teacher, and the author of Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind and Open Your Heart. She leads retreats, teacher training, and restorative workshops in person, and on Zoom for students all over the world. A student of Pema Chödrön’s work since 1998, Jillian infuses her yoga classes with mindfulness practices, compassion, and ease. Her seamless style of working simultaneously with the body, mind, and spirit, while attuning with nature and the environment, creates inspiring classes and an integrative healing experience.
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